Don’t remove the decision making process….
Important reminders as we head into the weekend. This is something we talk about a LOT. But it is important and generally the biggest killer for people’s goals.
This is NOT to create shame around indulging, but to remember that we set a goal for a reason.
There is a time for flexibility in our habits and that is not during a season of being goal driven. This is when we dial in and be as adherent as possible so we can get to the part where we don’t have to be so rigid.
BUT somewhere along the line we confused being driven with being restrictive. Big goals do require some temporary restrictions. That is just the reality.
Adherence now. Flexiblity later.
Don’t remove the dang decision making process.
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