Meal prep doesn’t have to happen all at once. This graphic shows how I break the process into a simple weekly system to fit into my week: planning, shopping, and prepping spread across the week to make eating well easier, lighter, and more sustainable.
Access to our private Worth The Work Wellness Facebook group
Daily motivation, tips, and a dose of real life
Information on our services
Support from a tribe that gets it, because you’re never doing this alone
Exclusive sneak peeks, giveaways, and early access to new content
#WorthTheWork.
Comments +